Requirements and Videos for Orange Belt

Forms: 
Sae Ki Hyung E Bu
Sae Ki Hyung Sam Bu
(Emphasize: Low Stances, Crossing, Square up hips in stance, Placement.)

One Steps / Self Defense:

  • Hands: 6 - 10 *
  • Feet: 1 - 5 
  • Self-D: 1 - 5    

(Emphasize: Directions of step, Stances, placement)

Sparring:
Guard gap between elbow and body while blocking, Partner drills with low/high kicks,  Knee block, Reading opponents stance 

Rolls / Falls: 
Roll and Slap

Concepts & Knowledge

  • Body Structure for strength
  • In close/in control
  • Crescent step
  • Blocking vs. Pushing
 

Sae Ki Hyung Sam Bu

Sae Ki Hyung E Bu

1 Step Hands 1 - 5

video Block
Double-click here to add a video by URL or embed code. Learn more

1 Step Feet 1 - 5

video Block
Double-click here to add a video by URL or embed code. Learn more