Requirements and Videos for Brown Belt

Forms:

  • Pyung Ahn Sah Dan
  • Bong Huyng Ill Bu

(Emphasize: Circles, Hold the chamber on kick in section 2, Don’t fall from kick into stance in section 2, Short punch from hip section , )

One Steps / Self Defense:

  • Hands: 11 -15
  • Feet: 11 - 15
  • Self-D: 11-15 *

(Emphasize: Hips in one steps)

Hand basics / Kick Basics:
Basics in a Cross Stance "Kyo Cha Rip Ja Seh" - Change Outside/inside Block from hip
(Emphasize: Circles, O/I from the hip, refinement of techniques.)

Jump back kick - Sweep kicks

Concepts & Knowledge:

  • Receiving (not blocking or pushing)
  • Technical power without full chamber 

Overall focus:

  • Moving in a circular motion, not in lines. 
  • Explosiveness in techniques 

Bong Hyung Ill Bu

Pyung Ahn Sah Dan

Self-D: 11 - 15

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